Today i would like to share something about health especially women .. why women ??? this is bcoz women are prone being infected such as ;
from sexual activity , less hygiene ,
longer use of pads during period or wet panties ,
and many more ..
first of all u must follow this step ..
①take care your private part all the time
② the best treatment of all disease is drink plenty of water .. plain water is good for health ..
the recommendation is about 1.5 - 2 liters per day or equal to 8 glasses
③ have good hygiene on that area .. hygiene is include the way to wash , the solution that be advice
and the good temperature for the water ..ok ! the way to wash is easy .. u must rub it gently and
don't not rub too hard and using hard things . this part is very sensitive . then,
the solution u use is in between pH 7.7 or u can refer to the pharmacist and normally
people are using seba med feminine wash .. or u can also the old way method to wash that area
by using salt ... yes salt ..why salt ? salt is sodium and sodium is antigen that help to kill germs.
the area u must soak with salt warm water about 10 - 15 minutes, 2-3 times a day.
but this methods are advice to be use when u have splint, ulcerated, weepy or swollen ..
SO START TODAY U MUST HAVE ATTENTION TO UR GENITAL AREA TO PREVENT FROM SOMETHING THAT U DON'T EXPECT !!
